We've launched the #BeingBetter series here on Love and Lifestyle with Aderonke and this series is about taking things up a notch and being better in different areas of our lives. This is the first in the series and we're talking about how to be more present in conversations and interactions in a distracted world. Enjoy this episode. Let's connect on Instagram @thelovechest and my personal handle @aderonkemedia You can also send an email to [email protected]