We bumped our originally-scheduled episode on Forgiveness to address Powerless this week instead. Sometimes before you can forgive, you must acknowledge your own feelings of despair, helplessness, isolation, and powerlessness. With current events and worldly news reminding us daily of what is not in our control, we felt it necessary to address these intense feelings in order to make space for inspired actions and true authentic motivations for change in the future. Ultimately, tending to your own garden of self-care IS an inspired action, and how you can best shine your love light out onto the world.

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Music credit: Chris Bachman