In this episode, Melinda Emerson and Mary Fran Bontempo discuss strategies for navigating current challenges and financial stress in business. They explore Bontempo's 3-part strategy: Reset, Rise, Reveal. The conversation also covers coping mechanisms, importance of physical activity, favorite business tools, and motivational tips.

(0:00) Introduction and Guest Introduction: Mary Fran Bontempo

(2:12) Discussion on Navigating Current Challenges and Uncertainties

(4:03) Strategies for Dealing with Financial Pressures and Stress

(5:29) Mary Fran Bontempo's 3-Part Strategy: Reset, Rise, Reveal

(10:08) Sponsor: Melinda Emerson's "Fix Your Business"

(11:12) Coping Mechanisms and the Power of Positive Recall

(13:40) Importance of Physical Activity and Managing Stress

(15:06) Favorite Business Tools and How to Stay Motivated

(16:46) Favorite Business Books and Closing Thoughts

(18:01) Melinda Emerson's Closing Statement