<p>This byte of Mentally Optimal focuses on the major differences between being clutch and choking under pressure. The episode takes a look at some of the emotions associated with performing under pressure, what to do in the hopes of achieving clutch performance, and how important confidence is when pressure begins to mount. </p>

This byte of Mentally Optimal focuses on the major differences between being clutch and choking under pressure. The episode takes a look at some of the emotions associated with performing under pressure, what to do in the hopes of achieving clutch performance, and how important confidence is when pressure begins to mount.

<p>This byte of Mentally Optimal focuses on the major differences between being clutch and choking under pressure. The episode takes a look at some of the emotions associated with performing under pressure, what to do in the hopes of achieving clutch performance, and how important confidence is when pressure begins to mount.&nbsp;</p>

Being clutch vs. choking

Mentally Optimal is a podcast focused on teaching the public how to apply mental skills to their everyday life. These mental skills are grounded in the field of Sport and Performance Psychology but have implications for anyone wanting to simply be better. 

The host, Anthony Alibro, has a Masters of Science degree in Sport Psychology from Florida State University and has served as a performance consultant working with elite athletes and performers at various levels.

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Self-Improvement

Mentally Optimal is a podcast focused on teaching the public how to apply mental skills to their everyday life. These mental skills are grounded in the field of Sport and Performance Psychology but have implications for anyone wanting to simply be better. The host, Anthony Alibro, has a Masters of Science degree in Sport Psychology from Florida State University and has served as a performance consultant working with elite athletes and performers at various levels.

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Being clutch vs. choking

Being clutch vs. choking