On this episode, we sit down with body building champion Branch Warren and discuss what it takes to be the best in the world.

It's not easy to wake up every morning and push your self to limit.  It's easy to get tired, and give up especially when it comes to fitness and body building.  

Branch has proven over 15 years that hard work and consistency pay off.  Listen to hear how he was able to consistently take his mind an body to that next level of greatness.