In this meditation broadcast, Rameen discusses the meaning of comfort.

"What would happen if you were comfortable with every person that you talked to, every thing that you saw, everything that you felt, every thing that you heard, every thing that you are?" -Rameen

Recorded on December 20th, 2017 at the SATTVA School of Yoga headquarters in Edmonton, Alberta, Canada.

For guided meditations, please visit:

www.scienceofself.com

To practice SATTVA Yoga, please visit:

www.sattvaonline.com

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Theme music by:

Haji Maa (https://www.haji-maa.com)(www.soundcloud.com/2ndsight)

Cover image by:

Craig Knox (https://vimeo.com/craigknox)

Caitlin Varrin (https://caitlinvarrin.com)