Are you always comparing yourself to others and wishing your fitness journey was shorter? Have you ever thought about what would happen if you tried a shortcut for your fitness journey? 

This week's Ikala Podcast episode, Joewel Pascual will interview Joe Bala. Joe is a Certified Personal Trainer, Spartan SGX Coach L2, Ninja Warrior, Mental Health Warrior, and Former Engineer. He battles depression & anxiety every day, which he has fully embraced as part of him, but will not define or limit him. He engineers people to realize & reach their full potential through fitness. His primary focus is improving and maintaining his clients/students' physical & mental health through functional movement, strength & conditioning training.

They will touch on such topics as:

• Continue to learn, and be comfortable with the uncomfortable in order to grow.

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Connect with Joe Bala:

Website: www.joebalafitness.com

Instagram: @joebalafitness

Additional Resources:

Reach out to me:

Website: www.ikalastrong.com