Long time no see!
 
I am back with a 30 minute ramble on why I am choosing to be "content" everyday rather than searching for happiness. 
 
I explain how I stumbled upon this idea of "The Contentment Theory", and how I plan on implementing it into my day to day life.
 
I also provide an actionable model that helps support fulfilment and contentment, known as the PERMA+ Model.

Long time no see! I am back with a 30 minute ramble on why I am choosing to be "content" everyday rather than searching for happiness. I explain how I stumbled upon this idea of "The Contentment Theory", and how I plan on implementing it into my day to day life. I also provide an actionable model that helps support fulfilment and contentment, known as the PERMA+ Model.

Being Content in the Chaos (Why the Goal of Happiness is a Myth) S2 Ep 11

Welcome to Not Another Podcast! Where I navigate life with the help of some friends, with host, Billy Ready. During the episodes, listeners can expect to draw inspiration from the authenticity and strength of everyday people. Listening to ordinary people who are capable of extraordinary things. I aim to use this platform to inspire, entertain, support and empower guests and listeners to feel comfortable being themselves. I am the first to be embarrassing and open, honesty is the order of the day! If you enjoy the content, I would hugely appreciate you following the show.

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Being Content in the Chaos (Why the Goal of Happiness is a Myth) S2 Ep 11

Being Content in the Chaos (Why the Goal of Happiness is a Myth) S2 Ep 11