<p>In today's episode, I talk about how to be content with yourself and learn how to spend time alone, what quietness looks like, and why I solo travel. Being content with yourself will take time and takes practice and I'm here to tell you the steps I took to get where I am today :).</p>

In today's episode, I talk about how to be content with yourself and learn how to spend time alone, what quietness looks like, and why I solo travel. Being content with yourself will take time and takes practice and I'm here to tell you the steps I took to get where I am today :).

Being content with yourself ... spending time alone, quietness, & solo travels.

Welcome to Happy Hour, a weekly podcast hosted by Kaila. Kaila focuses on having real, raw, honest, and unfiltered conversations that will have your insanity off the roof. Consisting of conversations covering everything from wellness, spirituality, religion, mental health, learning, self-growth, life drama, and many more. Stay tuned for new episodes every other so Friday.

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Being content with yourself ... spending time alone, quietness, & solo travels.

Being content with yourself ... spending time alone, quietness, & solo travels.