Where do you put your energy? What do you commitment your efforts to?
You can tell a lot about a person’s beliefs by their actions.
If you’re unhealthy, track what you eat and drink for one day. If you are always complaining about not having enough time, track what you watch, play, or do for one day.
The same formula reveals the truth about our values towards life and our commitments to ourselves, our goals, and others.
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