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Tony Gyenis sets up this meditation to help you with your being enough energy inside of you.  When we connect to place in our heart and your ROOT chakra that is enough and we love ourselves enough the peace you can feel is indescribable.  This is a must listen.

This is Part 5 in our podcast series below.

Here are all the links to the 5 parts in the You are "Enough" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/9453843-enough-part-1-of-5-the-spring-board
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/9453827-enough-part-2-of-5-what-s-working
Part 3:
https://raisingyourspirits.buzzsprout.com/1648510/9453808-enough-part-3-of-5-launching-lack
Part 4:
https://raisingyourspirits.buzzsprout.com/1648510/9390259-enough-part-4-of-5-you-are-fortunate
Part 5:
https://raisingyourspirits.buzzsprout.com/1648510/9390227-meditation-enough-part-5-of-5

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Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits

Attend our Monthly Sound Bathing Events that is internationally recognized and transformative. Check out our Calendar of Events for the next one: https://lovehigherself.com/events/

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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