4in1 Coffee Podcast

Being Fat and Being Active - Espresso Chat Ep 15


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There is really a lot of stigma on fat people being active. I want to encourage more fat people to start their physical activity journey so here I am telling you a bit of my story and how I deal with the said stigma. Ready your coffee. Let's have a very quick chat on how if you are fat like me, could start your active lifestyle now, rather than later. Hope you enjoy this one!
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4in1 Coffee PodcastBy fourinonecoffeepodcast