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Being Fearless Even When You're Terrified with Kenia Elynn
Dudes, todays episode is a heavy one.
Kenia shares her story as a young stay at home mom/army wife that lives with PTSD, depression and opens up about a situation that led her to a dark place in her life. We chat about how she's actively getting better and why it's important to speak up.
Listen at your own discretion.
Connect with Kenia:
instagram
Connect with Rubi:
instagram | blog | youtube
If you or someone you know if going through a hard time or needs additional support, please contact the following:
National Suicide Prevention Lifeline1-800-273-8255https://suicidepreventionlifeline.org/
AA meeting locator1-844-356-5126
https://help.aameetingfinder.org
Mental Healthline 1-844-549-4266
https://www.mentalhealthline.org
View all episodes
By Rubi SkiltonDudes, todays episode is a heavy one.
Kenia shares her story as a young stay at home mom/army wife that lives with PTSD, depression and opens up about a situation that led her to a dark place in her life. We chat about how she's actively getting better and why it's important to speak up.
Listen at your own discretion.
Connect with Kenia:
instagram
Connect with Rubi:
instagram | blog | youtube
If you or someone you know if going through a hard time or needs additional support, please contact the following:
National Suicide Prevention Lifeline1-800-273-8255https://suicidepreventionlifeline.org/
AA meeting locator1-844-356-5126
https://help.aameetingfinder.org
Mental Healthline 1-844-549-4266
https://www.mentalhealthline.org