trigger warning: mental illness, abuse, and suicide. we gotta get real with ourselves and talk mental health and our struggles with it. did you get smacked as a kid? always in need of validation? what the heck is happiness and why do we pursue it? IS SELF-CARE A MYTH? (hint: it is and it isn't). sit with us as we take a light dive into one of the most important matters of our lives: your well-being. p.s. - love yourself.