This episode is also available as a blog post: https://gettingtoahealthyweight.wordpress.com/2021/02/11/being-healthy-is-about-taking-care-of-yourself/

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Support this podcast: <a href="https://anchor.fm/raymond-gerts/support" rel="payment">https://anchor.fm/raymond-gerts/support</a>

This episode is also available as a blog post: https://gettingtoahealthyweight.wordpress.com/2021/02/11/being-healthy-is-about-taking-care-of-yourself/ --- Support this podcast: https://anchor.fm/raymond-gerts/support

This episode is also available as a blog post: https://gettingtoahealthyweight.wordpress.com/2021/02/11/being-healthy-is-about-taking-care-of-yourself/

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Support this podcast: <a href="https://anchor.fm/raymond-gerts/support" rel="noopener noreferrer">https://anchor.fm/raymond-gerts/support</a>

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Being Healthy Is About Taking Care Of Yourself

Being Healthy Is About Taking Care Of Yourself