Being Highly Sensitive can be overwhelming if you don't know how to calm your mind and body, here's a quick technique to feel better right now. Don't forget to watch the full video, available in my youtube channel. Link in bio 💛 #hsp #sallyreid #energyhealing #empaths #selfcare #breathwork #blisslife_coach #spiritualhealing #innercalm #calmyourmind&body #highlysensitivepeople