Being Highly sensitive can make social interactions harder than for most people; we get so easily overwhelmed by our environments that some times we rather avoid situations that could be fun and fulfilling in order to skip the uncomfortable parts of it. Here is your reminder that having clear boundaries and a self care routine that covers your needs will be life changing to receive more from life. #highlysensitive #empathscoach #selfcare #empathstruggles #wellness #transformativecoaching