In this episode I talk about the difficulty of being overly sensitive, highly sensitive, which coincides with suffering from trauma and Borderline Personality Disorder, and being unable to regulate my emotions. I also talk about Black and White thinking, and "splitting" as it's known to people that suffering from BPD or EUPD (Emotionally Unstable Personality Disorder).

- Please support the Zero Suicide Alliance and access the free online training at: zerosuicidealliance.com