Being honest about our emotions can be a scary thing. Why is that?

Our family of origin may have taught us that "bad" emotions are unacceptable; "Fix your attitude, or I'll fix it for you!"

Church may have taught us that emotions can be overridden by thinking differently; "By the way, here's the verse that fits that!"

Dysfunctional Relationships sometimes "forbid" a person to express their true feelings, without a consequence.

That's the top three that come to my mind. How and Why do YOU suppress your emotions?

In this episode, we're going to talk about why being honest in your emotions is acceptable, healthy, and good for the soul and spirit.

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Thanks for listening!

Val