What are the effects of belief systems? Are there some beliefs we hold onto because they are convenient? Let's explore this.

What does it mean to be responsible, to have responsibility?

We tend to make decisions based on judgment - what, in our perspective, is good or bad. That leads to inclusion or exclusion. As you'll find out, inclusion creates more space for us, more ease

How much do we get buffeted around by what is going on around us. What can we do to not loose ourselves?

With opposites, how much do we judge one good and the other bad and as a result we live in duality. What if that is not serving us? What could be different? Let's explore this.

How much do we worry about things in the future? In this way, we make them significant. What would happen if we just relaxed?

How many definitions do we have of ourselves? Is that control serving us or does it limit the possibilities for exploring who we fully are?

Do we have definitions of what commitment means? What are the results of these definitions. Are we even aware of them?

With everything that swirls around us on the outside and within us, how can we have ease so life becomes a dance.

Judgment is all around us. How many of us tend to judge? What is the result of that?