Join me, Hanna, owner of Hanna Lee Style your personal stylist BFF and my sister, Dr. and life coach, Heidi Ashbaugh, how you can be kinder to your body with this coaching exercise (one step at a time). Whether you're "waiting to lose weight" or you want to be more comfortable in your own body, this conversation is for YOU.

Join Heidi's newsletter or hire her here: https://empoweredcoachingha.com/

Bonus: download her examples here of the Thought Ladder (as discussed in this podcast).

As always, you can find me, Hanna, here via my website: https://hannaleestyle.com/

(Virtual, text-style consulting and in-person capsule collection services available).