In this episode I chat with actress, director, and content creator, @lialockhart (and my new friend!) about mental health and social media. How does social media really make you feel? How can we look inward to hold enough space in the present moment while also having time to enjoy the positives of social platforms, like Instagram? All these question and more are covered!

We planned our wedding in less than 3 months! Crazy right?! We had a destination wedding & still spent WAY less than the national average ($34,000 )on our special day(s).

We eloped… kind of & it was the best decision for us! In this episode, we tell you the pros and cons of eloping & why you should consider it too.

I’ve always loved being on a stage( I did have a chance to play the role of parrot #2 in my small town theater production when I was little). With encouragement from some good friends, I had the opportunity to participate in a story telling event called Tell Newport (highly recommend checking them out on insta). I thought it would be special to share my story on the podcast. Take a listen!