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Being Mentally Strong with Jennifer Thompson
What makes for a great leader? Your mindset certainly plays a big part. Jennifer Thompson, CEO of webspark media, agrees with this and tries to work on hers regularly. Most recently she’s been growing her mental toughness through the trending movement known as 75 HARD. Having completed the initial 75 days, Jennifer is now almost done with phase 1 as well. She says many people get 75 HARD confused with a weight loss program, and while that is often a side effect, the main intention is mental toughness. It will fully test your time management and commitment to yourself. Jennifer says the first month took all of her time and effort, leaving little left. She warns that the program is definitely not for the faint of heart.
One benefit of mental toughness is that you can stop yourself from being triggered by things you don’t like about yourself or other people. You know you are capable of tough things, whether it be in dealing with someone, or in changing yourself or your environment. It’s been said that every person is the sum of the people they surround themselves with. Jennifer agrees that what you feed your mind matters. What you choose to surround yourself with can either propel you into success or keep you from it. Jennifer is a firm believer that when your cup is full you have a lot more to give. She chooses to give back through donating a portion of proceeds to animal rescue, rescuing dogs herself, and soon starting a scholarship fund to help women start small businesses.
As a women business owner herself, Jennifer knows what it takes to make a lasting impression. In fact, most of Jennifer’s clients stay with her for the long haul. It’s her breadth of knowledge and experience that makes her a true asset to anyone she works with. When it comes to marketing, being able to hit on all fronts can truly make all the difference.
What You’ll Learn:
- Why 90% of people fail 75 HARD in the first week.
- How to keep your joy and peace.
- What it means to fill your own cup first and why you should.
- And much more!
Favorite Quote:
“I don’t like that about myself, so I’m going to work on it. I’m gonna look at it, I’m gonna pull it out, examine it, do something about it, and then put it back away.” -Jennifer Thompson
How to Get Connected:
Webspark Media
Email Jennifer
_____________________________________________________________
Find Nikki on her Website here, or Email her at [email protected]
You can also find her on Facebook, Instagram, & LinkedIn.
The Life Amplified Podcast is not your rainbows and butterflies show. These are REAL life accounts, no-nonsense advice, and politically incorrect talk that will make you laugh and maybe even pull at your heartstrings at times.
Enjoyed the episode? Hop over to Apple Podcasts for more! Like and share to help spread the word. We appreciate your support—and we hope to return the favor: Leave a review to let us know what you want to hear from Nikki next.
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By NikkiWhat makes for a great leader? Your mindset certainly plays a big part. Jennifer Thompson, CEO of webspark media, agrees with this and tries to work on hers regularly. Most recently she’s been growing her mental toughness through the trending movement known as 75 HARD. Having completed the initial 75 days, Jennifer is now almost done with phase 1 as well. She says many people get 75 HARD confused with a weight loss program, and while that is often a side effect, the main intention is mental toughness. It will fully test your time management and commitment to yourself. Jennifer says the first month took all of her time and effort, leaving little left. She warns that the program is definitely not for the faint of heart.
One benefit of mental toughness is that you can stop yourself from being triggered by things you don’t like about yourself or other people. You know you are capable of tough things, whether it be in dealing with someone, or in changing yourself or your environment. It’s been said that every person is the sum of the people they surround themselves with. Jennifer agrees that what you feed your mind matters. What you choose to surround yourself with can either propel you into success or keep you from it. Jennifer is a firm believer that when your cup is full you have a lot more to give. She chooses to give back through donating a portion of proceeds to animal rescue, rescuing dogs herself, and soon starting a scholarship fund to help women start small businesses.
As a women business owner herself, Jennifer knows what it takes to make a lasting impression. In fact, most of Jennifer’s clients stay with her for the long haul. It’s her breadth of knowledge and experience that makes her a true asset to anyone she works with. When it comes to marketing, being able to hit on all fronts can truly make all the difference.
What You’ll Learn:
- Why 90% of people fail 75 HARD in the first week.
- How to keep your joy and peace.
- What it means to fill your own cup first and why you should.
- And much more!
Favorite Quote:
“I don’t like that about myself, so I’m going to work on it. I’m gonna look at it, I’m gonna pull it out, examine it, do something about it, and then put it back away.” -Jennifer Thompson
How to Get Connected:
Webspark Media
Email Jennifer
_____________________________________________________________
Find Nikki on her Website here, or Email her at [email protected]
You can also find her on Facebook, Instagram, & LinkedIn.
The Life Amplified Podcast is not your rainbows and butterflies show. These are REAL life accounts, no-nonsense advice, and politically incorrect talk that will make you laugh and maybe even pull at your heartstrings at times.
Enjoyed the episode? Hop over to Apple Podcasts for more! Like and share to help spread the word. We appreciate your support—and we hope to return the favor: Leave a review to let us know what you want to hear from Nikki next.