<p>This episode takes a look at my recent journey with mindfulness. How do I feel about it? What does being mindful look like? What even is being mindful? Listen all about it and more with today's episode of Just a Gal.</p>

This episode takes a look at my recent journey with mindfulness. How do I feel about it? What does being mindful look like? What even is being mindful? Listen all about it and more with today's episode of Just a Gal.

Being Mindful: How Are You Feeling?

I've lived my life with a disdain for my own femininity. I'm now on a journey to find that part of myself and grow along the way. Are you interested to hear what I've learned about being a girls girl? Or how to take care of yourself both inside and out? Well that's what I'm here for, so we can learn together and grow into the people we want to be. I'm a little chaotic, a little silly, a little goofy, and I'm ready to become Just a Gal.

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Being Mindful: How Are You Feeling?

Being Mindful: How Are You Feeling?