What's Next

Being Mindful of Your Diet and Body


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In this episode I talk about being mindful of your diet and body. I feel like there a ton of different diets going around right now so wanted to talk through how to evaluate a diet that's right for you and then look into the implications of understanding your body from a base level while ensuring you're as productive as possible.


Cheers

- E

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What's NextBy Elijah Velasquez

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