It is always a good time to remind everyone about the importance of heart health and how to maintain overall cardiovascular well being so we went to a specialist on the topic in Mario Goessl, MD, PhD. with Allina Health and he is an interventional cardiologist at the Minneapolis Heart Institute Foundation with Allina Health. Today we cover some of the risk factors with cardiovascular disease and cardiovascular health, calcium build up, effects of alcohol and caffeine consumption.