Being Mindful, Percussion Therapy, and Being Active in Quarantine EP7
This week I discuss the importance of practicing mindfulness, how percussion therapy can help recovery, and how to be creative in staying active in quarantine.
Being Mindful, Percussion Therapy, and Being Active in Quarantine EP7
This week I discuss the importance of practicing mindfulness, how percussion therapy can help recovery, and how to be creative in staying active in quarantine.