Martin and Lateefa talked shared stories of how they found their own peace. Lateefa discussed her motivating motivators initiative and how she uses wellness as her vehicle to empower others.

 

https://www.empowerfitwellness.com/​

 

Check out the Personal Victory website here

Sign up for online personal training and Pilates with Martin here​

Support The Core Conversations Podcast by buying me a coffee here​

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out here​

 

#fitness​, #core​ #conversations​, #wellness​, #martinreid​, #Pilates​, #onlinetraining​, #ontariowellness​,#ontariofitnesstrainer​ #mississaugaPilates