Mental Oasis

Being Peaceful


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In continuing with last episode's teaching from Thich Nhat Hahn, we meditate in this episode on  the next state he teaches about, that of being peaceful.  

This guided meditation invites listeners to explore what the word peace means to you, when you apply it not to the greater world around you, but instead to your own internal systems.

The host, Christine Forte, an be contacted at [email protected] or you can read more about her at www.forteklotz.com

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