What does 'being present' mean?! Forgetting the past and that's it?! Or it is listening to the moment and what it has to offer in reference to the past?! Does the past even play a role?! Should it play a role?! Is it a tool or is it deflection?! What about intuition?! Is it a real thing?!

Tune in as P & C cover some pretty deep questions on how dealing and embracing the past is necessary to moving forward and living a healthy life in all aspects of life.

**FOLLOW US ON INSTAGRAM @DOT.SPILLIN FOR OUR WEEKLY Q&A'S**