In this episode Karina & I discuss the importance of alone time, deep breathing techniques, enjoying a hot cup of tea & setting up your alter.

In this episode Karina &amp; I discuss the importance of alone time, deep breathing techniques, enjoying a hot cup of tea &amp; setting up your alter.

Being Present

A podcast created for connecting through self-care. As a WOC I value connecting to women as a way to help us grow &amp; achieve divine oneness. 🎙💕

Education

Self-Improvement

A podcast created for connecting through self-care. As a WOC I value connecting to women as a way to help us grow & achieve divine oneness. 🎙💕

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Being Present

Being Present