Do you know what it means to be in the present moment?

I explore the topic from my recent experience about it in this episode. 

I share some passages from the audio book I recently listened, The Power Of Now by Eckhart Tolle (BTW, I totally recommend this book).

Enjoy it :)

I created this audio journal to to practice English and share my knowledge and experiences on topics related to spirituality, self development and self-awareness. I don’t have experience in podcasting. I am not even too talkative. So bear with me :D