In this episode of Live the Dash, Amber Brittain interviews Ryan Walker Graham, who shares her journey in the wellness and health industry, emphasizing the importance of relationships, surrender, and faith. Ryan discusses her daily devotion practices, the challenges of parenting, and her passion for running, including her recent achievement of qualifying for the Boston Marathon. The conversation highlights the significance of living with integrity, being present in the moment, and the legacy one leaves for future generations.

Takeaways

Living the dash is a conscious choice.
Relationships and connections are vital in life.
Surrendering control can lead to peace.
Daily quiet time is essential for spiritual growth.
Parenting requires intentionality and presence.
Running can be a metaphor for life's journey.
Balancing commitments requires discipline and support.
Integrity is crucial in all aspects of life.
Being present enhances relationships and experiences.
Legacy is about the impact we leave on others.

Thank you for tuning in to this episode of Live the Dash! If you enjoyed today’s conversation, be sure to subscribe, leave a review, and share it with someone who needs to hear it. Stay connected with us for more inspiring stories and practical wisdom to help you make the most of the dash between life and legacy. Until next time—live with purpose, love with intention, and keep making every moment count! 🎙✨ #LiveTheDash #PurposeDrivenLife