Why being proactive about your fat-loss plan can make your life easier and your mindset healthier and help you in the long term with your fat-loss journey.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Why being proactive about your fat-loss plan can make your life easier and your mindset healthier and help you in the long term with your fat-loss journey. Hosted on Acast. See acast.com/privacy for more information.

Why being proactive about your fat-loss plan can make your life easier and your mindset healthier and help you in the long term with your fat-loss journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Being Proactive vs. Being Reactive

Hello and welcome to the VIP Fitness Podcast. My name is Victoria and my aim is to educate and support busy people, who struggle to prioritise their health and fitness, on all things fat-loss and healthy weight maintenance.For more information on what I'm about, you can find me on Instagram @vipfitnesscoaching <a href="https://www.instagram.com/vipfitnesscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/vipfitnesscoaching/</a> or go to my website and fill in the form to speak to me about coaching.<a href="https://sites.google.com/view/vipfitnesscoaching/home" rel="noopener noreferrer" target="_blank">https://sites.google.com/view/vipfitnesscoaching/home</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sports

Health & Fitness

Nutrition

Fitness

Running

Hello and welcome to the VIP Fitness Podcast. My name is Victoria and my aim is to educate and support busy people, who struggle to prioritise their health and fitness, on all things fat-loss and healthy weight maintenance. For more information on what I'm about, you can find me on Instagram @vipfitnesscoaching https://www.instagram.com/vipfitnesscoaching/ or go to my website and fill in the form to speak to me about coaching. https://sites.google.com/view/vipfitnesscoaching/home Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to the VIP Fitness Podcast. My name is Victoria and my aim is to educate and support busy people, who struggle to prioritise their health and fitness, on all things fat-loss and healthy weight maintenance.For more information on what I'm about, you can find me on Instagram @vipfitnesscoaching <a href="https://www.instagram.com/vipfitnesscoaching/" rel="noopener noreferrer">https://www.instagram.com/vipfitnesscoaching/</a> or go to my website and fill in the form to speak to me about coaching.<a href="https://sites.google.com/view/vipfitnesscoaching/home" rel="noopener noreferrer">https://sites.google.com/view/vipfitnesscoaching/home</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Being Proactive vs. Being Reactive

Being Proactive vs. Being Reactive