Jumping up at every small upset. Letting your emotions rule you….we’ve been there….but it’s not the most constructive

Being Reactionary | Managing Emotions

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Hi everyone! 

My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday

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Become a Paid Subscriber: https://anchor.fm/yungpapasita/subscribe Hi everyone! My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday

Become a Paid Subscriber: <a href="https://anchor.fm/yungpapasita/subscribe" rel="noopener noreferrer">https://anchor.fm/yungpapasita/subscribe</a>

Hi everyone! 

My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday

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Being Reactionary | Managing Emotions

Being Reactionary | Managing Emotions