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Excerpt of the Podcast:

John Kremer:

“I thought that there was a lot of stuff you did in February, and I know the March is even better, but I haven't seen it.”

Louis Koster:

“Oh, yeah. No, actually, April is amazing.”

John Kremer:

“March is so terrible. I think I'm just going to skip it. To be real in the moment is where I am myself and experience life fully. It is not just about having an experience. It is about taking action that is an expression of my being. That was your first entry for February, and I liked it because you're really talking about the difference between action based on stupid thoughts and action as an expression of your being. So, I'd love you to talk a little bit about that.”

Louis Koster:

“Yeah, that's really interesting. So, it's kind of like we wake up in the morning in this state that is created by the thinking, and it is like a waking state, a bit like a dream, and it grabs us. It wants us to engage with it, or it wants me to engage with it with whatever it brings about in my consciousness, and so I may then take action, but it doesn't feel right. It's like a reaction to the thinking. It doesn't come with a sense of fulfilment.”

“So in that light, I wrote that in my diary, is action that is, yeah, that is truly based on what feels right, that is in keeping with true sense of what I am. That's where I find fulfilment, and that is what makes it meaningful and purposeful and also sense that is a fulfilment of what I'm all about as in my intention, what life is all about for me, so yeah.”

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Dr Louis Koster, distinguished humanitarian, poet, bestselling author served for over ten years as a medical doctor for “Doctors Without Borders” and other humanitarian organizations in trouble spots across the globe. For his humanitarian efforts, Dr. Koster has received numerous awards and has appeared on radio, television, and news shows.

And one last thing: What questions do you have about this podcast? Just reply to this email or write a comment to let me know.

With love,

Louis

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