In this episode of Figuring it Out I am joined by Emma Smoot. Emma discusses her battle with depression and how she overcame it. If you or anyone else you know is struggling with mental health check out this link to find help near you, https://www.psychologytoday.com/us/therapists/new-york?gclid=Cj0KCQiAyMKbBhD1ARIsANs7rEHgmCjE91vL_FkYw8GsTkUBs3OT2kqvDT9eZRUAkdckXdzDp_fTuBQaAsnIEALw_wcB.