I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion

52: Being Simply As You Are


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This guided meditation is very simple and short, giving you the space and pause to do nothing but remain as you are. Simply being is a refreshing, restful pause that brings us back to ourselves, from one point of view, but really dispels a whole lot of extra stuff that when gone reveals what we already and always were.

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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and DiscussionBy Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living