4. My Girl, Derin, discusses the reality of investing in your fitness when you don't particularly enjoy working out. We use the S.M.A.R.T. method to put some accountability to one of her fitness goals. My goal oriented, analytical Sis will love this!
S: Specific
M: Measurable 
A: Attainable 
R: Realistic
T: Time-Based

4. My Girl, Derin, discusses the reality of investing in your fitness when you don't particularly enjoy working out. We use the S.M.A.R.T. method to put some accountability to one of her fitness goals. My goal oriented, analytical Sis will love this! S: Specific M: Measurable A: Attainable R: Realistic T: Time-Based

4. My Girl, Derin, discusses the reality of investing in your fitness when you don't particularly enjoy working out. We use the S.M.A.R.T. method to put some accountability to one of her fitness goals. My goal oriented, analytical Sis will love this!
S: Specific
M: Measurable&nbsp;
A: Attainable&nbsp;
R: Realistic
T: Time-Based

Being S.M.A.R.T. ...

Educating and encouraging Black Women on how controlling their fitness benefits them, while tackling hurdles both real or perceived.

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Being S.M.A.R.T. ...

Being S.M.A.R.T. ...