In this episode I spoke the founder and a member of a mom social group called “The Mom Tribe of Naples”. We discussed how being a part of a social group whether in person or online can help each other bring balance and self-care when you didn’t even know you needed it. It also provides physical activity though the many activities the group does together. If you live in Naples, FLA reach out to Lyndsay Creech and join The Mom Tribe of Naples.

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