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Being Stuck AF, How To Push Through
In today’s episode, we are bringing some solutions to stop feeling stuck in your routine. Do you ever get that sensation of hopelessness and don’t know what to do about it? Don’t worry, cause Eddie and I are going to talk about all the different roadmaps you can use to bring that joy back into your life.
It’s mortifying how easy we can get stuck in a routine, but getting out of it is not impossible and friends, this episode is all about coming out of that state of numbness by letting go some of the habits that might be interfering with you moving forward, cause you can’t spect things to change if you’re not doing anything differently.
Tune in and discover some of the best ways to push through the process of getting joy back into your life.
Key points discussed:
- Being stuck in a routine and push through to get you out of it (08:23)
- Develop your sense of self-awareness by asking yourself the right questions (12:00)
- It’s going to take you more than a pedicure to get you unstuck (15:46)
- How can you create more excitement in your daily life? (18:58)
- Bringing self-awareness and other communication tools to the negotiation table (23:37)
- Identify your comfort zones and stop skipping reality (25:43)
- Letting go of some charges and start delegating more (28:10)
- A universal reflection on reaching to others and letting go (31:55)
Additional Resources:
- Janelle’s website: janellecopeland.com
- Join the PUSH Facebook Group
--
If you have already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]
View all episodes
By Janelle Copeland, Eddie Copeland
5
364364 ratings
In today’s episode, we are bringing some solutions to stop feeling stuck in your routine. Do you ever get that sensation of hopelessness and don’t know what to do about it? Don’t worry, cause Eddie and I are going to talk about all the different roadmaps you can use to bring that joy back into your life.
It’s mortifying how easy we can get stuck in a routine, but getting out of it is not impossible and friends, this episode is all about coming out of that state of numbness by letting go some of the habits that might be interfering with you moving forward, cause you can’t spect things to change if you’re not doing anything differently.
Tune in and discover some of the best ways to push through the process of getting joy back into your life.
Key points discussed:
- Being stuck in a routine and push through to get you out of it (08:23)
- Develop your sense of self-awareness by asking yourself the right questions (12:00)
- It’s going to take you more than a pedicure to get you unstuck (15:46)
- How can you create more excitement in your daily life? (18:58)
- Bringing self-awareness and other communication tools to the negotiation table (23:37)
- Identify your comfort zones and stop skipping reality (25:43)
- Letting go of some charges and start delegating more (28:10)
- A universal reflection on reaching to others and letting go (31:55)
Additional Resources:
- Janelle’s website: janellecopeland.com
- Join the PUSH Facebook Group
--
If you have already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]