Asking for support is one of the most difficult things.

Especially in Western culture, we like to take pride in what we can do on our own.

And I know I am guilty of thinking that confidence and self-sufficiency requires meeting my own needs.

In today's episode learn what meeting your own needs actually means (because it does not mean living in a bubble, or never receiving support).

True confidence includes the ability to ask for and receive support from others.

Tune in to this episode where I'll give you the exact words I used recently to ask for support when I needed it most.

Get full show notes and more info here:
https://coachalexray.com/podcast/67

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