Happy New Year Beautiful Ladies!

I wish you the very best of everything coming up this year and as we navigate this adventurous journey, I hope that we will all find within us the power to rise up to our full potential. Our topic for this episode is Being the Best Version of Ourselves in 2024.

Practicing mindfulness is key to our success. What we are able to do is to develop a different type of relationship to a specific goal, where we eventually feel at ease with it, and potentially, even start to embrace it as a way to understanding the mind.

This is about living on your own terms. This is about choosing how awake and present we want to be for the life we’re living right now. This is about enhancing our presence, our wisdom, our compassion, and our effect on the world inside of us and outside of us to the absolute best of our ability. 

Happy New Year and to the best versions of ourselves!

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