The secret of almost any successful activity lies in a couple of elements combined; these are variation, consistency, and balance. For instance, if we want to build muscle, we need a variety of exercises, we need to be consistent in training, and we need to rest; otherwise, we won't grow any muscle. This principle applies to learning, playing music, practicing a sport, leading a company, and the list goes on. Being consistent in pursuing our goals is fundamental but not enough; we also need variation and rest to walk a healthy path towards our objectives. 

This episode is about being aware, as leaders, that finding time to rest and making something different with our working hours is up to us, and it is also a great way of demonstrating leadership. It is about the work-life harmony principle, working hard to achieve our goals while working hard to have a full life. We will also talk about what happens when we don't add variation to our routines and the importance of being intentional with our resting time. 

In This Episode, You Will Learn:

• The elements that make music beautiful and great (3:30)
• Why work-life harmony is essential (6:24)
• Being intentional during vacation time (8:50)
• Resting is required to getting stronger (11:19)
• We need a daily dose of peace in our minds (14:05)

Resources:

• Book: Jim Collins - Great by Choice: Uncertainty, Chaos, and Luck -- Why Some Thrive Despite Them All

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