What do you know about the Stages of Grief? Did you know that no matter who you are or what event is linked to Loss and Grief we all experience the same set of stages? It could be your Dog, Mum, or even your Phone it is always the same. How we respond to those stages makes a big difference in our mental health. But if your Stages of Grief involve someone that is in your life. It can affect how you navigate through these stages. As well as how they navigate through theirs. Let's talk about it.

Five Stages of Grief

Aleana's Journey