In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss being vulnerable and if it is something we have knowledge about. What is vulnerability and have we been taught to behave this way. Vulnerability has so meaning ways that it manifest into action and we discuss some of those way in depth. 

Talking points: 

What is vulnerability 

Do we teach our children vulnerabilitiy

How trauma effects your ability to be vulnerable

Trust issues 


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