I sat down with the healthiest couple I know in their 20s. We chat about their unique journey together, including Maddie's initial ghosting of Mau and his experiences dating over a hundred people before finding clarity and self-discovery. We dive deep into vulnerability, self-awareness, and the true meaning of being an 'alpha.' We'll share personal stories about the importance of honesty, even when it's scary, and how it forms the foundation for healthy relationships. Plus, we'll explore how embracing vulnerability fosters authentic connections and deep bonds in all areas of life, while being mindful of manipulative behaviors. Join us, reflect on your own journey, and let's grow together!

00:00 Intro to the Pod

00:16 Mao's Journey of Self-Discovery

01:19 Dating Dynamics and Personal Growth

05:03 Defining Alpha and Masculinity

12:14 The Importance of Vulnerability in Relationships

38:00 Navigating Modern Relationships with Honesty

42:05 Embracing Vulnerability in Dating

42:34 The Power of Honesty in Relationships

43:40 Navigating Modern Relationship Challenges

48:25 The Role of Therapy in Personal Growth

50:59 Understanding Intentions and Manipulation

55:23 The Importance of Self-Reflection

57:26 The Journey of Self-Discovery

01:00:11 Balancing Vulnerability and Self-Protection

01:05:39 Final Thoughts on Vulnerability and Relationships