Today, Cheya gets radically honest about her own complicated relationship with this podcast and why showing up as yourself sometimes means putting down good things that don’t belong to this season. She walks through her Good Opportunity Evaluator framework to help ambitious women stop picking up the wrong good things and start living in full alignment with their Greater Yes.

In this episode:

•Why saying no to good things is harder — and more important — than saying no to bad ones

•The Good Opportunity Evaluator: four questions to run every opportunity through

•What being yourself actually looks like when your plate is full

•Why mental health is not just crisis management — it’s daily alignment

Connect with Cheya:

Instagram: @cheyathousand

Newsletter: InJoyEQ Journal on LinkedIn

Website: ctwellnessco.com