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Some of the hardest seasons of our lives are the ones that force us to root the fastest. This week on Soulful Sunday, Steph talks about the plant that grows out of solid rock — and why your toughest circumstances might be building your resilience, not breaking you.

She unpacks the difference between holding onto old stories as wounds versus using them as fuel, why fear-based thinking (and the algorithms feeding it) keep us small, and the one belief she was missing for years even while doing "all the right manifestation work." The messages you're feeding yourself — in the songs you sing, the books you pick up, the conversations you have — are telling you exactly where you are. Time to listen.

If you've been holding onto skeletons in the closet, wondering if you're "inadequately designed" for the life you want — this one's for you.

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