Today I’m sharing my recent experience with my blood test results I received for my most recent bio-identical hormone replacement therapy. I share where I started on this road and where I ended up, which was very different from the advice I had been getting from the practitioners I was seeing.

I share my concerning rise in blood glucose levels over the recent years and why a keto-centric diet was never the answer. At least for me.

What I also have come to realize is that the blood work never lies.

SHOW NOTES:

ANY LAB TEST NOW

Links to article about high fat diet and glucose levels:

https://aaptiv.com/magazine/high-blood-glucose-keto/

https://www.medicalmedium.com/blog/truth-about-blood-sugar

https://www.masteringdiabetes.org/i-eat-almost-no-carbs-and-my-blood-sugar-is-still-high/#t-1642787916310

Just Cranberry (R.W. Knudsen)

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